Tomato Bhendi Bhaja
February 24, 2016

Tomato Bhendi Bhaja

Preparation For : 4 People | Preparation Time : 30 Minuites (Approx)

INGREDIENTS:
Bhendi (Ladies Finger) -400 gm
Tomato -100gm
Piaja (Onion) – 100gm
Bhrusanga Patra (Curry Leaves) – 3 sticks
Kancha Lanka (Green Chili) – 3, 4 as per taste
Rasuna (Garlic) – 15 clove
Haladi Gunda (Turmeric Powder) – 1 tsp
Sorisha (Mustard Seed) -1 tsp
Pana Mahuri (Aniseed) – 1 tsp
Biri Dali (Urad Dal) -2 tsp
Hengu (Asfoetida) –I pinch
Refine Tela (Refined Oil) – 3 tbsp
Luna (Salt) – as per taste

PREPARATION : STEP WISE
Wash the vegetables, cut the ladies finger into 1 inch long pieces. Cut the tomatoes into small cubes and make thin slices of onion. Slit the green chilies.
Heat oil in a pan, add asfoetida, garlic. When garlic turns golden brown add mustard seed, aniseeds, urad dal. When splutter add onion, green chili and curry leaves.
Fry it till the onion turs golden brown, add tomato. When cooked add the ladies finger pieces. Add turmeric powder and salt to the mixture, stir it and cover it. Cook it till the ladies finger is well cooked. Remove from flame serve hot with rice or roti.


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